SENSITIVE NERVE ENDINGS SKIN
Even something as simple as combing your hair or touching your skin when you have a migraine could cause unbearable pain. If you suffer from migraines, you may find that your skin becomes hypersensitive during a migraine attack. Also the natural supplement D-ribose can help to improve energy production to alleviate chronic fatigue. My article, about the 10 foods to avoid when living with chronic pain provides some helpful advice on diet and lifestyle changes you can easily implement to get relief from chronic pain. The American Academy of Family Physicians says that good nutrition, regular sleep, and low-impact aerobic exercise can help to ease your symptoms. It is important to work together with your medical practitioner to manage the pain and other symptoms of fibromyalgia. The reason why just a light touch causes the skin to be sore seems to be the fact that the brain interprets these signals as pain. Sammaritano says that fibromyalgia causes increased sensitivity called “tender points.” So, even light pressure from touching the skin can cause localized pain. Changes in temperature or clothing brushing on your skin can cause pain on the skin.Īssociate Professor of Clinical Medicine, Dr. Fibromyalgiaįibromyalgia is a complex condition which is associated with chronic pain and one of its symptoms is skin that hurts, even if you barely touch it.
However, this article looks at the neurological reasons why skin can become very sensitive. There are, of course, reasons for this skin sensitivity which are caused by external factors, like sunburn or skin injuries. In some cases, there are effective home remedies which can help to relieve the pain. There can be many reasons for having a hypersensitive skin that is sore to touch.
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